From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
It was during my third session with Tricia when suddenly I felt a deep release as I let go of a deep pattern of resistance that had protected me as a child. It had long outworn its usefulness and was holding me back as an adult. I have no idea what she did, but I could feel the shift into a deeper harmony and I could see it unfolding in my life. When I opened my eyes and looked out the window, everything was alive and glowing as if lit from within.
The shifts that occurred for me beginning with my very first session were profound and life-changing. My energy increased and my inner-self felt more balanced. Consequently, the relationships in my life have grown healthier. On a more physical level, Tricia helped me address the pain that I was having due to my sacrum and coccyx being out of alignment. She addressed the mind/body connection that triggered this problem and properly aligned them for me.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
Tricia does an excellent job. She was easy to understand, calm and thorough. I have been interested in learning these techniques for health benefits for family, friends, and myself.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
Tricia is fantastic as an instructor! With the experiential learning and trading partners, I feel so much better and I now have a repertoire of healing techniques to use on myself and with others!
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
Tricia did a superb job explaining the “why” of the techniques.
I began working with Tricia over the phone when I was experiencing stress and general emotional unwellness. My sleep was very disturbed. My weight was dropping despite the fact that my appetite was robust and I was eating healthfully. My medical doctor was puzzled as all the blood tests and other exams revealed no problems. He prescribed some sleep medication and an anti-depressant. Those were making my problems worse. Normally I am a high-energy person with a positive mental outlook. I wanted my old self back. Within 3 months of working with Tricia, I was totally off of any prescription medication, my weight was coming back, my sleep had improved, my energy improved and I felt like my life was returning to normal.