From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
Tricia is one of the most clear, concise teachers I’ve ever had. Very observative and thorough.
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
It was very informative and helpful – easy to learn. Tricia is Amazing! Extremely patient and helpful.
Tricia (Gast) is a highly confidential, intuitively gifted woman. BodyTalk, as I see it, enables the body to heal itself, and Tricia is a wonderful conduit in that process. She plays a vital role in enabling the body to proceed to optimal health. Because of my BodyTalk sessions with Tricia, I have become more aware of connections between my mind and body, and have seen a dramatic change in how my body functions. I would highly recommend her to anyone who is considering BodyTalk. It is an uplifting, eye-opening experience to go to her, and enables me to live my life in a more holistic way.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
The course was amazing – Tricia instructs very thoroughly and is easy to follow leaving me wanting to do more.
Learned how to use and enhance skills. I didn’t think I could do it or that it wouldn’t work, but it totally did!