From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
Learned how to use and enhance skills. I didn’t think I could do it or that it wouldn’t work, but it totally did!
The shifts that occurred for me beginning with my very first session were profound and life-changing. My energy increased and my inner-self felt more balanced. Consequently, the relationships in my life have grown healthier. On a more physical level, Tricia helped me address the pain that I was having due to my sacrum and coccyx being out of alignment. She addressed the mind/body connection that triggered this problem and properly aligned them for me.
Tricia is one of the most clear, concise teachers I’ve ever had. Very observative and thorough.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
I took this course to learn more skills to help my own clients deal with stress and facilitate faster healing. I would encourage anyone to take her course and learn how to promote self-healing.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
I found my BodyTalk session to wake up my energy body, to put myself in touch with a very real part of me that our culture doesn’t acknowledge, but which feels like it holds tremendous wisdom. I am looking forward to continuing with Tricia to unlock some of this held energy that keeps me tight and unintegrated, and to move into a place of flow and acceptance.
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
I was able to visualize for the first time in my life. Also able to see my guides for the first time. How cool.