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From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.

It was during my third session with Tricia when suddenly I felt a deep release as I let go of a deep pattern of resistance that had protected me as a child.  It had long outworn its usefulness and was holding me back as an adult.  I have no idea what she did, but I could feel the shift into a deeper harmony and I could see it unfolding in my life.  When I opened my eyes and looked out the window, everything was alive and glowing as if lit from within.
MJ N.