From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
Tricia made it fun and engaging to learn all of this amazing information. She is very knowledgeable about the subject matter, a true expert in this field. I am so excited to use it on my family and myself!
I found my BodyTalk session to wake up my energy body, to put myself in touch with a very real part of me that our culture doesn’t acknowledge, but which feels like it holds tremendous wisdom. I am looking forward to continuing with Tricia to unlock some of this held energy that keeps me tight and unintegrated, and to move into a place of flow and acceptance.
Tricia (Gast) is a highly confidential, intuitively gifted woman. BodyTalk, as I see it, enables the body to heal itself, and Tricia is a wonderful conduit in that process. She plays a vital role in enabling the body to proceed to optimal health. Because of my BodyTalk sessions with Tricia, I have become more aware of connections between my mind and body, and have seen a dramatic change in how my body functions. I would highly recommend her to anyone who is considering BodyTalk. It is an uplifting, eye-opening experience to go to her, and enables me to live my life in a more holistic way.
I began working with Tricia over the phone when I was experiencing stress and general emotional unwellness. My sleep was very disturbed. My weight was dropping despite the fact that my appetite was robust and I was eating healthfully. My medical doctor was puzzled as all the blood tests and other exams revealed no problems. He prescribed some sleep medication and an anti-depressant. Those were making my problems worse. Normally I am a high-energy person with a positive mental outlook. I wanted my old self back. Within 3 months of working with Tricia, I was totally off of any prescription medication, my weight was coming back, my sleep had improved, my energy improved and I felt like my life was returning to normal.
I was able to visualize for the first time in my life. Also able to see my guides for the first time. How cool.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
Tricia does an excellent job. She was easy to understand, calm and thorough. I have been interested in learning these techniques for health benefits for family, friends, and myself.
Tricia is one of the most clear, concise teachers I’ve ever had. Very observative and thorough.
I took this course to learn more skills to help my own clients deal with stress and facilitate faster healing. I would encourage anyone to take her course and learn how to promote self-healing.